Some tips
Sunday, August 24, 2008
Few healthy tips to share:- Use aftershave balm or gel to soothe the irritation after shaving, this prevent outbreak too
- Eat kiwi and starfruit before meals to detox
- Use facial wash, toner then moisturizer then sunblock
- Scrub face and body twice a week
- Reduce direct sun shine to face when suntanning
- Do 100 crunches and 100 pushups before bathing everyday
- Eat less carbo, more protein and vege and fruits
- Balanced weight training and cardio (run, cycle and swim)